Throughout my career I have never once been
able to separate my physical fitness from my professional fitness.
Said differently, I've never been able to separate my body from my
mind.
I have always been at my most creative, my most successful, and my
happiest, when my body has been in tune. The best problem solving and
creativity I do always happens between mile 5 and mile 15 of a run. My
mind works better out there, particularly in the creative department.
This, by the way, is a scientifically proven fact. Adrenalin,
endorphins, and increased bloodflow to the brain allows - even
guarantees -
more creativity, better problem-solving, and more out-of-the-box
thinking. The trick,
it turns out, is to get your body in good enough shape to take
advantage of this altered/enhanced state of consciousness.
Mindset
Fitness is not life coaching.
Mindset Fitness is not personal fitness training.
Mindset Fitness is not psychotherapy.
Mindset
Fitness is a totally unique combination of mental, physical, and
emotional intelligence - or EQ - training specially designed to help
you do better on the job and at home.
With
Mindset Fitness, you'll develop a stronger body, higher creativity,
better problem-solving skills, and a healthier approach to life's
opportunities and challenges, both at work and at home.
Sure, we'll get you in shape. through group exercise, or through one-on-one Personal
Mindset Training. The former is slightly more expensive than a regular
boot camp. The value comes from having a trainer who's not just
certified in physical fitness, but also certified and experienced in
behavioral analysis, consulting, management, business
operations/ownership, human resources/hiring, and mentoring. So, once
we've got your heart rate up there in the 140s or better, we know your
brain is in overdrive. We're not going to waste that opportunity to
teach you how to count reps. That stuff is automatic. What we do is
take that golden opportunity - that enhanced consciousness - and train
you to solve problems, learn faster, make connections, and achieve more
across the boards. Not just fitness. Mindset Fitness.
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